Mental Health Month is coming around, and Ara Chackerian has some useful tips about what we should do during Mental Health Month. First of all, he says, you have to know what to do in order to help someone in need. If you know someone who is suffering from issues relating to mental health, you should know the numbers of professionals who you can put them in touch with. If you feel it is an emergency, know the numbers that you can call, such as the suicide emergency prevention line.
Next, if you suffer or have suffered from mental health yourself, make sure that others know about it. Part of the reason that some people do not get help for mental health issues, says Ara Chackerian, is that they believe that there is a stigma surrounding it. They are too ashamed to ask for help. That is why you should make sure that you are open about your own experiences. This will encourage the people you know to open up about their own experiences as well. Check out norluyce.com for more.
You should also start being careful with the words that you use to define mental illness. Too many people use words that are derogatory or that are designed to shame others. If you want to help remove the stigma that is surrounding mental health issues, you should be open about it and use words that are not derogatory and that do not put down people who are suffering from mental health issues. Finally, make sure that you yourself are doing all that you can to improve your own mental health. If you feel that you have issues, make sure that you get help right away. Of course, another thing that you can do is get involved in public issues that are impacting society and that are related to mental health.
Ara Chackerian is the founder of TMS Health Solutions. He is also an entrepreneur and an investor. He has a lot of experience in the healthcare field and has helped many people by providing them with access to quality health care.
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